{"title":"Valerian","description":"","products":[{"product_id":"now-valarian-root-400-mg-100-capsules","title":"Now Valerian Root 500 mg - 100 Capsules","description":"\u003cp\u003eValerian root, a herbal favourite in many cultures for centuries, has a history of widespread use for the treatment of restlessness and nervous sleep disorders.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Now Foods\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 100 Capsules\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003eInsomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the world's most popular traditional herbal sleep remedy. Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances. Valerian root may contain as many as 150 compounds, with many being thoroughly investigated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients - Each Capsule Contains:\u003c\/strong\u003e\u003cbr\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) (rhizomes, roots) ..... 500 mg\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Vegetable capsule (hypromellose, water)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdult: take four capsules 1-3 times daily\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNPN:\u003c\/strong\u003e 80002929\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e November 22, 2024\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":7486038915,"sku":"4770","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/NowValerianRoot500mg-100Capsules.jpg?v=1732318062"},{"product_id":"natural-factors-valarian-root-300-mg-90-capsules","title":"Natural Factors Valerian Root 300 mg - 90 Capsules","description":"\u003cp\u003eValerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Natural Factors\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 90 Capsules\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003eValerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body's available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule. Relieved insomnia and promotes restful sleep. Relaxes tense muscles. Eases gas pains and stomach cramps. Provides relief from stress and nervous anxiety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients - Each Capsule Contains:\u003c\/strong\u003e\u003cbr\u003eValerian 4:1 extract (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) (root) ..... 300 mg\u003cbr\u003e     (standardized to 0.8% valerenic acids)\u003cbr\u003e     (equivalent to 1200 mg dried root)\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Rice powder, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), silica.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdult: take one to two capsules daily thirty minutes to one hour before bedtime, or as directed by a health care practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNPN:\u003c\/strong\u003e 80003502\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e January 2, 2025.\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":8892200835,"sku":"4565","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/NaturalFactorsValerianRoot300mg-90Capsules_76cfe21b-b243-4920-94b7-56b4701faf2b.jpg?v=1767388513"},{"product_id":"a-vogel-deep-sleep-sugar-free-50-ml","title":"A Vogel Deep Sleep Sugar Free - 50 mL","description":"\u003cp\u003eFresh organically grown species are combined to make this non-addictive product that is absorbed as soon as you take it. Hop strobile is added to Valerian in a formula that helps reduce onset time and improve quality of sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e A Vogel\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Liquid Tincture\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 50 mL\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003e     A Vogel Deep Sleep is a natural remedy used as a sleep aid. Improves quality of sleep. Promotes longer deep sleep. Helps to decrease sleep onset time.\u003cbr\u003e     Natural sleep aid with fresh organic plants.\u003cbr\u003e     Helps to decrease sleep onset time and improves quality of sleep. Effective sleep aid.\u003cbr\u003e     Unique herbal sleep aid. A fresh combination of organic valerian root and hops.\u003cbr\u003e     Fast absorbing tincture. Absorbed as soon as you take it.\u003cbr\u003e     Sugar, lactose, and gluten free. Vegan and cruelty free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients - Each 1 mL (= 33 Drops) Contains:\u003c\/strong\u003e\u003cbr\u003eFresh organically grown* valerian root (\u003cem\u003eValeriana officinalis L\u003c\/em\u003e.)\u003cbr\u003e     tincture (w\/w ratio 1:10)\u003cbr\u003e     equivalent to 46 mg of dried root ..... 460 mg\u003cbr\u003eFresh organically grown hop strobile (\u003cem\u003eHumulus lupulus L\u003c\/em\u003e.)\u003cbr\u003e     tincture (w\/w ratio 1:12)\u003cbr\u003e     equivalent to 38.3 mg dried strobile ..... 460 mg\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e 1 mL of tincture contains 0.62 mL alcohol (ethanol).\u003cbr\u003e*Certified organic by: DE-KO-005, DE-KO-022.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdults: take 2 mL once at bedtime in a small amount of water. Salivate before swallowing. 1 mL = 33 drops.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNPN:\u003c\/strong\u003e 80027352\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e February 3, 2026.\u003c\/p\u003e","brand":"A Vogel","offers":[{"title":"Default Title","offer_id":32873125019671,"sku":"","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/AVogelDeepSleep-50mL.jpg?v=1770137469"},{"product_id":"st-francis-valerian-valeriana-officinalis-50-100-or-250-ml","title":"St Francis Valerian Valeriana Officinalis - 100 mL","description":"\u003cp\u003eFound in clinical trials to be similarly practical to benzodiazepines while avoiding the untoward side effects of drugs, valerian is a mild sedative and sleep promoting agent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e St Francis\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Liquid Tincture\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 100 mL\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003eValerian is a herb renowned for promoting sleep. A calming remedy, excellent for relieving nervousness and anxiety induced sleep disturbances. Does not have the untoward side effects of drugs. Use for: nervousness, restlessness, and problems getting to sleep (insomnia).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients:\u003c\/strong\u003e Certified organic valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e, root).\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Distilled water, certified organic alcohol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdults: take 2.4 mL - 4 mL (=72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4 mL - 4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4 mL - 4 mL may be taken during the evening if necessary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNPN:\u003c\/strong\u003e 80015138\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e July 15, 2025.\u003c\/p\u003e","brand":"St Francis","offers":[{"title":"Default Title","offer_id":40477770612759,"sku":"","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/StFrancisValerian-100mL_0274a3b2-8239-4553-8bdd-1e433333ca4d.jpg?v=1752608175"},{"product_id":"st-francis-valerian-high-potency-60-capsules","title":"St Francis Valerian High Potency - 60 Capsules","description":"\u003cp\u003eConvenient and meticulously standardized for presence of dried powder and active portion allowing for consistency, valerian capsules are an excellent calming sedative sleep aid.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e St Francis\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 60 Capsules\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) is a perennial plant native to Europe and Asia. It has been used since ancient times for its calmative effects that promote relaxation and improve sleep quality. Traditionally used in herbal medicine to help relieve nervousness and as a sleep aid. Herb specific extraction: St Francis do not just encapsulate dried, powdered herbs. Each convenient capsule contains 390 mg of high potency 5:1 powder extract from organic valerian root. One bottle provides a month's supply.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients:\u003c\/strong\u003e\u003cbr\u003e360 mg per capsule: a 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried organic valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e, root).\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Hyprollose (vegicap), organic maltodextrin.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdults: relief of nervousness: take one capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening if necessary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNPN:\u003c\/strong\u003e 80079631\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e July 15, 2025.\u003c\/p\u003e","brand":"St Francis","offers":[{"title":"Default Title","offer_id":40477783326743,"sku":"","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/StFrancisValerian-60Capsules.jpg?v=1752607532"},{"product_id":"celebration-valerian-24-tea-bags","title":"Celebration Valerian - 24 Tea Bags","description":"\u003cp\u003eDeriving its name in part from Latin for 'to be in good health' or 'to be strong' unwinding after busy days or enjoyment before bed is enhanced with valerian tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Celebration\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Tea Bags\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 24 Tea Bags\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003e     Valerian derives its name in part from the Latin word valere meaning 'to be in good health' or 'to make strong'. It has been in use by the Arabs since the tenth century. Native to Europe and parts of Asia, valerian has since been naturalized to North America where it grows in low lying nutrient rich meadows. This distinctive tasting tea is made from valerian's many long slender roots.\u003cbr\u003e     Valerian tea is often used to unwind after a busy day or enjoyed before bed.\u003cbr\u003e     All the herb in this tea is organically grown and prepared ensuring its natural taste and active properties are enjoyed in every cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic valerian root (\u003cem\u003eValeriana officinalis\u003c\/em\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e     This herb has a tough cellular structure and some heat is required to release all of its characteristics and flavour. Use one teabag per cup of hot water in a stainless steel or glass pot. Cover, boil, then reduce heat and simmer for 10-20 minutes. Extra tea can be kept in a covered glass jar for a day or two in the refrigerator.\u003cbr\u003e     If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour boiling water over teabags, cover, and let steep for 5-7 minutes to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was last Updated on:\u003c\/strong\u003e April 10, 2026.\u003c\/p\u003e","brand":"Celebration","offers":[{"title":"Default Title","offer_id":44971935170583,"sku":null,"price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/CelebrationValerian-24TeaBags.jpg?v=1775854449"},{"product_id":"celebration-valerian-peppermint-24-tea-bags","title":"Celebration Valerian Peppermint - 24 Tea Bags","description":"\u003cp\u003eHeavily consumed for its usefulness this blend is enhanced with clean refreshing coolness sensation provided by peppermint in a useful and tasty formula from Celebration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Celebration\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Tea Bags\u003cbr\u003e\u003cstrong\u003eAmount:\u003c\/strong\u003e 24 Tea Bags\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Product Information:\u003c\/strong\u003e\u003cbr\u003e     Valerian is a powerful and distinct tasting root that has been used since the tenth century. It is often used to unwind after a busy day or enjoyed before bed. Peppermint is known for its clean refreshing flavour and sensation of coolness. It is widely used as a flavouring agent and flagrant oil.\u003cbr\u003e     Blended together, valerian and peppermint balance each other to create a relaxing traditional tea.\u003cbr\u003e     All the herbs in this tea are organically grown and prepared ensuring their natural taste and active properties are enjoyed in every cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic valerian root (\u003cem\u003eValeriana officinalis\u003c\/em\u003e), organic peppermint (\u003cem\u003eMentha x piperita\u003c\/em\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e     This is a delicate herb and the tea is more potent when exposed to high temperatures for a short period of time. To bring forth the herb's true characteristics, be sure your water is a rolling boil when you pour it over your teabags.\u003cbr\u003e     If you're preparing a stronger more robust brew, be sure to use one teabag per cup of boiling water. Cover and steep for 7-12 minutes.\u003cbr\u003e     If you desire a pleasure tea or quick brew, use one teabag per cup of hot water. Pour water over teabags, cover, and let steep for 3-5 minutes to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Information on this Page was Last Updated on:\u003c\/strong\u003e April 10, 2026.\u003c\/p\u003e","brand":"Celebration","offers":[{"title":"Default Title","offer_id":44971952635927,"sku":null,"price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0786\/files\/CelebrationValerianMint-24TeaBags.jpg?v=1775855359"}],"url":"https:\/\/www.erbamin.ca\/collections\/valerian\/celebration.oembed","provider":"Erbamin","version":"1.0","type":"link"}