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Melatonin

Melatonin, produced naturally within the body, is a sleep aid. An important part in the circadian rhythm which controls sleep cycles, its production and presence in the brain signals feelings of drowsiness. Taking a melatonin supplement increases its levels in the body, promoting drowsy feeling as a result. While it is naturally produced from the amino acid tryptophan, melatonin supplementation more efficiently leads to feelings of drowsiness. It is best used for initially falling to sleep, and less effective for individuals who sleep inconsistently. For inconsistent sleep, consider a Valarian supplement.
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Now Liquid Melatonin Vanilla Citrus 3 mg - 59 mL

Now liquid melatonin is a fast absorbing, vegetarian formula which delivers 3 mg melatonin per...

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Now Melatonin 1 mg Sustained Release - 100 Tablets

Now Melatonin 1 mg, with niacin, vitamin B6, and magnesium citrate, is a vegetarian formula wh...

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Now Melatonin 10 mg is an Extra Strength formula which delivers a high amount of the compound ...

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Now Melatonin 3 mg - 60 Capsules

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles.<...

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Now Melatonin 3 mg, with Vitamin B6, is available in easy to take chewable lozenges, developed...

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Now Melatonin 5 mg - 60 Capsules

Melatonin is involved in many processes within the body, most notably affecting the regulation...

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